Are you:

imageedit_1_7894205089   Feeling stuck and on the back foot even though you are ambitious and driven?

imageedit_1_7894205089 Struggling to deal with pressurised situations?

imageedit_1_7894205089 Not quite feeling yourself, and not performing and operating as you usually do?

imageedit_1_7894205089 Feeling overwhelmed trying to keep up, yet not sure how to make changes?

Would you like to: 

imageedit_1_7894205089 Feel more confident, positive, calmer & happier?

imageedit_1_7894205089 Get clarity as to where you are heading?

imageedit_1_7894205089 Behave and think differently under pressure?

imageedit_1_7894205089 Maintain excellent performance levels and boost productivity in highly pressurised times?

imageedit_1_7894205089 Be in control and deal with uncertainty well?

imageedit_1_7894205089 Develop and sustain a positive mindset?

If the above resonated with you, then welcome to Westbourne Associates.

We specialise in working with ambitious and driven professionals who have a track record of achieving great things. They are often busy and put themselves under pressure to excel in all areas of their life. They want more resilience, confidence and fulfilment.

This is where we come in

Westbourne Associates coaches high-achievers, who are feeling overwhelmed and unable to operate as they normally do. We all face challenges and get de-railed. However, by coaching together, you can get unstuck and back on track quickly; learning tools and resources to be more resilient and, quite simply, feel happier. 

Through coaching you will come away with a positive mindset and a range of practical & effective tools to use every single day – starting from now.

Get in touch to book a free 30 minute session

Have a listen to Agi talking on the Ekho Academy podcast about pressure, anxiety and Generation Panic

Follow me on Instagram @agiheale

Generation Panic’ers tend to rush from one thing to the other. In doing so, they forget to pause and celebrate their achievements along the way. Ambitious high-achieving professionals are often so focused on the end result that they forget to stop and appreciate what has already been achieved. Thank you Jo for sharing your feedback. I love being able to provide a space for my clients to learn more about themselves. Writers can face a barrage of anxiety… it is everywhere. Why do I stare at my blank screen for hours on end? Is my content going to be engaging enough? Is anyone even going to buy a copy of the book? What's your biggest challenge right now? Thank you so much for having me on the podcast @lifehypnosis - it was brilliant to run through Generation Panic. We discuss how to control panic attacks and create a better balance to reduce anxiety. A great conversation! A gratitude book is proven to have a positive impact on our lives. It brings us a wealth of positive emotions. By practicing gratitude, Generation Panic’ers can learn to appreciate the small things in life, feel happier and be calmer. Be clear about what you want to achieve. I have something very exciting for you! Such a great conversation with @rbwinklerphd - we talk about how I was intentional with the chapters and how you can best use it to find what works for *you*.